Pelvic Floor Physical Therapy & Rehabilitative Pilates in Tampa, FL
A private, 1:1 pelvic floor physical therapy practice specializing in pelvic pain relief, C-section recovery, prenatal and postpartum care, pelvic floor symptoms, and a safe return to exercise.
Hip/back pain
Pelvic discomfort
Leakage
Weakness
Painful intimacy
Feeling disconnected from your body?
What IF you no longer had to deal with
Women go through constant change.
From painful periods to pregnancy, postpartum recovery, and menopause. Your body is always adapting, yet you’re expected to just figure it.
Discomfort becomes normalized. Questions go unanswered. You may be told to “give it time” or adjust to a body that no longer feels familiar.
You’re not alone
And you don’t have to navigate this on your own.
Pelvic Pilates Physical Therapy is a private, supportive space where nothing is “too much” and no concern is too small. A place to slow down, reconnect, and feel supported through every phase of womanhood.
A PLACE TO HEAL THROUGH EVERY SEASON
You’re in the right place
This space is for you if you’re:
Navigating postpartum recovery or preparing your body for birth
Experiencing pelvic pain, leaking, or deep core weakness
Feeling disconnected from your body after injury or surgery
Seeking care that feels calm, private, and truly personalized
Wanting movement that supports healing and feels good for you
WHy we are diffErent
Intentional, Unrushed Experience
Longer appointments with NO double-booking, allowing space to listen, assess, and treat with purpose.
1:1 PERSONAlized Care
Thoughtfully designed sessions tailored to your body and goals
Pelvic Pilates Physical Therapy was created to offer a holistic and intentional approach to pelvic health, blending evidence-based physical therapy with Pilates-based movement in a private, supportive setting.
Elevated, Integrated Approach
A blend of pelvic health physical therapy and Pilates-based movement in a calm, supportive setting.
